Mental Health Self-Assessment

Welcome to our Self-Assessment area, here you will find a number of tools and tests which have been developed by NHS England. Although these are not definitive when it comes to diagnoses they will certainly help you better understand your current mood and feelings.

each test has been designed by medically trained experts and they have been approved for use by the NHS, in fact the tools are powered via NHS choices so you can assured they are of the very highest calibre. If you find this page useful please feel free to share with anyone who you think may also find it beneficial.

Depression Self Assessment Test

content provided by NHS Choices


Mood Self Assessment Test

content provided by NHS Choices


If you are worried and want to speak to a counsellor today, you can do so via one of our site supporters, The One Stop Psychotherapy Shop by clicking on the image bellow.

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